Your answers told me what you could name. Your voice carries the rest of it, and ten seconds is all I need to hear it.
I am [your name]. A. E. I. O. U.
1. 2. 3. 4. 5. 6. 7. 8. 9. 10.
Say it at your normal speaking volume, like you would to someone across from you.
While you say it, let your mind go to whatever has been sitting heaviest on you lately, and let yourself feel it while you speak. The frequency of your thoughts and feelings imprints on your vocal cords, so a recording made while you are honestly in it gives me far more to work with than a careful one.
You don't need to do this right. You only need to let it be true.
Along with your recording, the form asks for your date of birth, height, weight, and a photo of your face. My software sets up a profile for you before it can run your scan, and those are the things it asks me for. Your height and weight also let me scale the tones to your body, the same way a smaller instrument is tuned differently than a larger one. None of it is used for anything else.
You are not broken.You are frequency.